Blog

Times are changing.  Our workforce is more diverse than ever and is set to be even more so.  People are living longer and working longer.  Our new millennials and next generation wor...

Is alcohol stopping you from getting that promotion? At last count a study said that there are 8-14 million working days lost a year due to our alcohol use.  That equates to £7 billion ...

  Where do I start....I know, from my first realisation that alcohol was not my friend...   I believe my Mum noticed my behaviour around alcohol well before I did when I was approx, 22...

Anxiety is something that comes up quite a bit in my line of work. Not for me personally. Well, obviously I experience some anxiety from time to time, because I am a human being. But it’s not...

When I want to know something, or need help, I google it and I ask my female friends. When you get a group of women together there is a lot of wisdom there.  I am not being sexist, I am sure ...