Blog

Tis the season to be jolly………. Or is it ? Christmas can be a real test for those of us that have given up something or are struggling to gain control. Or maybe you’re s...

Festival season is here. The bands, the music, the people, new friends to be made, losing your tent, losing your friends, maybe even your mind? Will it rain and will we get covered in mud this yea...

How I began to hate Fridays and what I did to learn to love them again. Friday!  Best day of the week!   What if Friday became your nemesis?  What if the weekend became nothing...

Ok, let’s talk about belief. Do you believe in yourself? Its not a question we get asked very often, or even ask ourselves. We have all seen this quote: “If you believe you can, you ...

I have no idea why it has taken me so long to write a blog on alcohol and sex. They are two of my favourite subjects to talk about, not together of course. I spent a bit of time with a female frie...