Times are changing. Our workforce is more diverse than ever and is set to be even more so. People are living longer and working longer. Our new millennials and next generation wor...
Read MoreIs alcohol stopping you from getting that promotion? At last count a study said that there are 8-14 million working days lost a year due to our alcohol use. That equates to £7 billion ...
Read MoreWhere do I start....I know, from my first realisation that alcohol was not my friend... I believe my Mum noticed my behaviour around alcohol well before I did when I was approx, 22...
Read MoreAnxiety is something that comes up quite a bit in my line of work. Not for me personally. Well, obviously I experience some anxiety from time to time, because I am a human being. But it’s not...
Read MoreWhen I want to know something, or need help, I google it and I ask my female friends. When you get a group of women together there is a lot of wisdom there. I am not being sexist, I am sure ...
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There is No Magic Button
Practical tips and motivation to stop drinking.