Blog

Tis the season to be jolly………. Or is it ? Christmas can be a real test for those of us that have given up something or are struggling to gain control. Or maybe you’re s...

Is alcohol stopping you from getting that promotion? At last count a study said that there are 8-14 million working days lost a year due to our alcohol use.  That equates to £7 billion ...

So the government have announced new alcohol unit guidelines. Are we still confused? I am guessing we are. What is a unit anyway? What does it mean for us? In some ways I am pleased that the gove...

You will get what you have always got!!! Sounds obvious doesn’t it? But you would be surprised at the amount of people I speak to who are doing things they don’t want to do any more. ...

Alcohol is one of those funny drugs (well, not so funny). It is legal, yet it is also one of the most harmful. Unfortunately a large number of the population assume that because it’s legal it...