There are some common mistakes people make when they are starting to reduce, take a break or stop drinking or doing drugs. These are the 3 biggest ones that I see. Read this and then make sure you...
Read MoreLife is for living, (yes it is and I know you love it when I state the obvious). Fun, enjoyment, pleasure. Sometimes when we are busy working on ourselves, developing ourselves, we can get al...
Read MoreLife its happening now, right this moment. This moment will never happen again. I struggle with the whole one life thing. Not that I believe that anything else happens. I don’t....
Read MoreYou have reached a point where you just don’t want to drink all the time. You want to get a grip on it. You feel rough. You’ve lost your sparkle. Put on some extra weight. You fe...
Read MoreIf you are struggling with life, feeling depressed, low, anxious, not sleeping well, have an overactive brain, roller coaster emotions, the list goes on. Please, please can I make a plea: str...
Read MoreDownload your free ebook
There is No Magic Button
Practical tips and motivation to stop drinking.